3 Other Potential Health Benefits
Saffron May Reduce Appetite and Aid Weight Loss
July 31, 2023
affron has been linked to other health benefits that have not yet been extensively studied:
- May reduce heart disease risk factors. Animal and test-tube studies indicate that saffron’s antioxidant properties may lower blood cholesterol and prevent blood vessels and arteries from clogging .
- May lower blood sugar levels. Saffron may lower blood sugar levels and raise insulin sensitivity, as seen in test-tube studies and mice with diabetes .
- May improve eyesight in adults with age-related macular degeneration (AMD). Saffron appears to improve eyesight in adults with AMD and protect against free radical damage, which is linked to AMD .
- May improve memory in adults with Alzheimer’s disease. Saffron’s antioxidant properties may improve cognition in adults with Alzheimer’s disease .
COMMENT :Saffron has been linked to several other potential health benefits, such as improved heart disease risk, blood sugar levels, eyesight, and memory. However, more studies are needed to draw stronger conclusions.
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