Saffron May Act As an Aphrodisiac

Aphrodisiacs are foods or supplements that help boost your libido. Studies have shown that saffron may have aphrodisiac properties — especially in people taking antidepressants.

For instance, taking 30 mg of saffron daily over 4 weeks significantly improved erectile function over a placebo in men with antidepressant-related erectile dysfunction .

Additionally, an analysis of six studies showed that taking saffron significantly improved erectile function, libido, and overall satisfaction but not semen characteristics .

In women with low sexual desire due to taking antidepressants, 30 mg of saffron daily over 4 weeks reduced sex-related pain and increased sexual desire and lubrication, compared with a placebo .

COMMENT : Saffron may have aphrodisiac properties for both men and women and may especially help those taking antidepressants.