affron has been linked to other health benefits that have not yet been extensively studied: May reduce heart disease risk factors. Animal and test-tube studies indicate

Snacking is a common habit that may cause you to gain weight. According to research, saffron may help  by curbing your appetite. In one 8-week study, women

Aphrodisiacs are foods or supplements that help boost your libido. Studies have shown that saffron may have aphrodisiac properties — especially in people taking antidepressants. For instance,

Premenstrual syndrome (PMS) is a term that describes physical, emotional, and psychological symptoms occurring before the start of a menstrual period. Studies show that saffron may

A POWERFUL ANTIOXIDANT Saffron May contains an impressive variety of plant compounds. These act as antioxidants — molecules that protect your cells against free radicals and

Saffron May Improve Mood and Treat Depressive Symptoms Saffron is nicknamed the sunshine spice. This is not just due to its distinct color but also because

Saffron May have cancer-fighting properties Saffron is high in antioxidants, which help neutralize harmful free radicals. Free radical damage has been linked to chronic diseases, such